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Mama Knows Nada Podcast

Fascia...what? We chat with Sabrina Taj-Taj, acupuncturist, massage therapist and fascia enthusiast. She discusses all things fascia: what it is, why it's important and how we can better care for it. Sabrina shares her knowledge and spunk about this internal webbing and why it's so vital to recovery on multiple levels. Watch below!

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